30 Ways to Make Happy Smile girlfriend

Hello My Friend...

in this article I will discuss about "30 Ways to Make Happy Smile girlfriend"

1. Do not hug her or network where it can make them feel left out.

2. Hold her hand at every opportunity ... even if only for a second.

3. Hug her from behind.

4. Leave a voice message for him to wake him up.

5. Kidding -canda with him.

6.Jangan went for a walk with your ex if he was not with you, you may not know how painful it was for him.

7. If you're talking to one another Cewe, after you finish talking, walk over and hug her and kiss her ... Show her she's yours and they're nothing.

8. Write him a note or call her just to say hello ... and not just at night after you're traveling with Cewe Cewe-other.

9. Introduce him on your friends ... as your girlfriend.

10. Play with her hair.

11. Hold him.

12. Feeling annoyed if there is another Cowo fingering her and she did not like it.

13. Make her laugh, if you can make her laugh. you can make her do anything.

14. Let him fast asleep in your arms.

15. If she's mad at you, kiss her.

16. If you're fond of him, saying.

17. Any Guys should give their girl 3 things: a stuffed animal (she will take her and hold her whenever she would sleep), jewelry (she will treasure it forever), and clothing that belongs to the shirts (he will wear when sleep).

18. Treat her as usual, even if you're hanging out with friends.

19. Stare at his eyes and smile at him.

20. Go for a walk with her every weekend.

21. Kiss her in the rain

22. If you're listening to music, let her listen too.

23. Remember her birthday and get her something, even though it is simple and not expensive, it is from YOU. it means everything to HIM.

24. When he gives a gift on your birthday, or at certain times, take it and tell him that you like him, but in fact there (it would make him happy).

25. Cewe do not need a long telephone conversation and for hours every night, the most important is the sound you can hear even just a greeting or a 'hello?'.

26. Give him what he wants.

27. Recognize the small things ... it usually means large.

28. Tell her she's beautiful, she needs to know that makeup is not in vain.

29. Go walk with her every time you're unemployed and you should be ready to invite your boyfriend walks anytime.

30. If you focus on her ... SHOW

Good Luck ... :-))

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20 sexy Women who Hobbies Exhibition Section Shur photos on Instagram (Part 2)

11. Elsa Hosk | @hoskelsa

Elsa Hosk is a Victoria's Secret Angel from Sweden. He had been a model of brand image for Dior, Dolce & Gabbana, Free People, Ungaro, H & M, Lilly Pulitzer, and Guess. What is unique, in the country of origin, Elsa is known as a professional basketball player, not just a sexy super model.

12. Candice Swanepoel | @angelcandices

Candice Swanepoel Victoria's Secret Angel is from South Africa. His face has appeared in virtually all the world's leading fashion magazines. Through his Instagram account, Candice often share leak sessions Victoria Secret photo shoot.

13. Emily Sears | @emilysears

Emily Sears is a model of Australian teenager who likes to look at Snapchat to share dating tips. He used his influence in social media to encourage women to talk, to express themselves and perform confidently. In the magazine, women's size 32D breasts ever tamil in GQ USA, FHM and MAXIM.

14. Ana Cheri | @anacheri

Sexy girl origin Huntington Beach, California, USA, this is Miss October 2015 from men's magazine Playboy. A mixture of Indian, Mexico and Europe, a unique face that attracted the attention of photographers. Women who love to travel the world is starting to seriously try a model at age 23, in 2009. His career continued to climb, from the local to glance Playboy. Later, Ana venturing into the world of television and the big screen.

15. Silvia Caruso | @silvialicius

Silvia Caruso was born in Cesena, Italy, and now lives in the fashion capital of Milan. The model that is under the umbrella MAVRIN Models Management has actually bounced his name thanks to postings hot photos in the realm of social media. In addition to Instagram, Silvia also active Facebook and Tumblr. Lots of sexy photos of her naked and displayed there.

16. Nina Serebrova | @ninaserebrova

This is another woman from the State section of the Iron Curtain, Russia, which was often performed open-aperture. Serebrova Nina was born in Gomel, Belarus, but now lives in Moscow, Russia. Women born in 1987, became popular thanks to upload photos and videos of his fitness in social media. And, thanks to the diligent exercise it anyway, his body becomes super sexy and charming.

17. Anella Miller | @anella_miller

Anella Miller is also a model of Russian origin. His real name is said Anyuta Chernova, but he then chose to use the popular name Anella Miller noticeably more "Western". Therefore, women have two Instagram account. The main account, under the name Anella Miller, has 1.1 million followers. The second account, under the name @ chernova686, only has 50 thousand followers.

18. Rosie Huntington-Whiteley | @rosiehw

Rosie Huntington-Whiteleyadalah an English model and actress. In 2011, he became the brand image of the perfume "Burberry Body". Now, Rosie was one of the Victoria's Secret Angel. In the world of acting, he played in the movie Transformers: Dark of the Moon (2011) and Mad Max: Fury Road (2015).

19. Sharam Diniz | @sharamdiniz

Sexy women origin Luanda, Angola, this is one of the Victoria's Secret angel. His name began to attract attention when successfully elected as the Ford Supermodel of Portugal in 2009 and recruited model agency L'Agence Models Portugal. Since then, he melanglangbuana for photo shoots in various parts of the world.

20. Josephine Skriver | @josephineskriver

This sexy woman is a model from Copenhagen, Denmark. He was just starting her modeling debut at the age of 22 years, in 2011. However, his career on the fast track. Now, women have been performed demonstrating sexy clothes around 300 fashion show, also appeared in a variety of well-known fashion magazines: Vanity Fair, Elle, Vogue, Harper's Bazaar, Marie Claire and many others. Since 2013, Josephine became one of the Victoria's Secret angel.

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20 sexy Women who Hobbies Exhibition Section Shur photos on Instagram (Part 1)

As a social media-based photos and videos, Instagram is a showcase; including a showcase of beauty, elegance and sensuality in the form of exciting photos. Many women sexy (especially a model, actress and activist Gym) hobby shared photos of themselves in the appearance of open-aperture through personal Instagram account. And, certainly, they account soon had followers, over hundreds of thousands to millions.

We made a list of the 20 sexiest women from abroad who like to show off exciting photos on Instagram. This option is based on the photos that are uploaded in their personal accounts. Generally, we select are those that often appear openly in Instagram.

Without further ado, here are 20 sexy women who like to display themselves naked photos on Instagram. If you want to see exciting pictures of their other, enter instagram account is concerned with downloading click on the link next to the name. Their accounts, all of them, are open to the public.

1. Alyssa Arce | @miss_alyssaarce

Sexy woman's name origin South Carolina, USA, is rising. 23 years old, he was already performing at LUI magazine, FHM and Playboy. However, what makes him soar actually a romance with singer Justin Bieber. Women with size 32D bra are enthusiasts of the sport.

2. Rosie Roff | @rosieroff

Jeans UK. He then ogled for posing in renowned magazines, including Maxim and FHM; was voted one of the world's 100 sexiest women in FHM version in 2011. Rosie became Ring Girl in boxing arena, and had toured the world alongside Filipino boxer, Manny Pacquiao.

3. Emily Ratajkowski | @emrata

Emily O'Hara Ratajkowski is a model American citizen. He became famous thanks to the video clip "Blurred Lines" by Robin Thicke. He soon climbed to elect featured in the Sports Illustrated Swimsuit Issue in 2014. From the modeling world, he penetrated into the world of acting. This year, he played in the movie Entourage, We Are Your Friends, and The Spoils Before Dying.

4. Irina Shayk | @irinashayk

Irina Valeryevna Shaykhlislamova is a model of Russian origin who was dating the football star Cristano Ronaldo. Irina Shayk name surfaced in 2007 when it was chosen as the exclusive model of lingerie brand Intimissimi. Of the world model, Irina began to explore Hollywood, by appearing in the movie Hercules in 2014.

5. Arianny Celeste | @ariannyceleste

The original sexy lady named Penelope Lopez Marquez is the model of the United States of Mexican descent and the Philippines. He became known as a ring girl in a wrestling match impressions UFC. He is also a co-host of several television shows. Born in Las Vegas, Arianny graduated from college at UNLV, taking the field of fitness and nutrition management.

6. Nina Agdal | @ninaagdal

Women from Denmark is a model for Billabong, Leonisa, Banana Moon Swimwear, Macy's, Frederick's of Hollywood and Victoria's Secret. Instagramnya account already has 1 million followers. Incorporated in the Elite Model Management, Nina was selected to appear on the cover of Sports Illustrated Swimsuit Issue, 2014.

7. Anastasia Martzipanova | @martzipanova

This hot chick is a model from Saint Petersburg, Russia. It has cooperated with many famous photographers in Europe and often performed for fine art photography session, hi fashion, erotic and lifestyle. Photographs artistic nude can also be visited on the web page of this theimportance.net.

8. Martini Artnugan Slack | @martini_artnugan

Martini Artnugan is a super hot models from Thailand, who now lives in Boston, USA. In the world of entertainment, sexy woman also known as Miss Martini or Martini Hamilton. Fitness maniac, in photographs, Martini lot of sensuality accentuate his all-Asia. Instagram, in addition to photos of "invited", he is also a hobby to share words of wisdom.

9. Rihanna | @badgalriri

Not complete list of sexy women who like open-aperture on Instagram without featuring singer Rihanna. The celebrity known to be very fond indulgence sexy pictures on social media, up to several upload them very vulgar was subjected to tire by the manager. Instagram, the singer's account has up to 40 million followers. Whenever Rihanna upload photos, pictures instantly global.

10. Maria Ozawa | @mariaozawa

The name of this one is quite popular in Indonesia. Also known by the call Miyabi, Maria Ozawa is one Japanese pornographic film star of the most global. Born in Hokkaidō, on Jan. 8, 1986, the Canada-Japan mulatto woman is claimed to have had sexual experiences since the age of 13 years. At a young age, he already studied 48 sexual positions from the book that she bought herself.

Click >> 20 sexy Women who Hobbies Exhibition Section Shur photos on Instagram (Part 2)

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8 Simple Sports Movement To Buttocks Fast, Solid Containing, Up And Beautiful

Movement to tighten buttocks And Makes it Fast, Contains, And Stay Beautiful - For women, one of the valuable assets of their body is a butt or butt. Many women dreaming have a big butt and toned. Large buttocks and on the lists would look beautiful as well as the main attraction for women because it gives the impression section.

Having a big butt also make you look beautiful and beautifully dressed in a wide variety of clothing, both casual and fashion clothing such as dresses or dress party. The bottom line with the beautiful buttocks, many women will feel more confident. Want to also have a lovely ass? Listen articles Sports Movement Simple To Buttocks Fast, Solid Containing And Beautiful.

There are many ways that can be done to increase the size of the buttocks and tighten. Starting from the sport with a simple movement, special treatment for raising, compressing, and streamline the buttocks, to anyone willing to spend a huge cost to perform the surgery in order to obtain the shape and size desired buttocks. Wow!

8 Simple Sports Movement To Buttocks Fast, Solid Containing, Up And Beautiful

on this occasion we will review how to raise the buttocks, streamline ass, formed buttocks to be more dense and contain, as well as keeping the buttocks remain beautiful even though you have started to old age. Movement and exercise we suggest in this article is suitable for most ages.

                                   Sports Raise Buttocks For Toned And Stay Beautiful

And the good news is that we will provide a full review on how to raise the buttocks along with the picture. Which we will discuss can be said to include a way to enlarge the buttocks with fitness and these movements are also effective for toning the buttocks already started sagging.

Reporting from cosmopolitan.com site, there are several movements precisely 8 Simple Movement To Raise and tighten your buttocks And Butt To The Contains, Beautiful, And Section. Intrigued by these movements? Here it is!

1. Curtsy lunges - Movement For Butt And Buttocks Tight And Contains

How to make buttocks and buttocks Kendan and contains the first is to do cursty lunges, which is a variation of lunges. In contrast with basic lunges movement, the crusty lunges we move to the left and to the right, crossing his legs back.

                           Curtsy Lunges For Butt And Buttocks Tight And Contains

2. The Prisoner Squats - Exercise To Maintain Stay Beautiful And Tight Butt

Exercise maintain toned buttocks remain beautiful and you can do at home is a variation of squats. Doing prisoner squats like doing regular squats. That opened the feet shoulder width apart and lose weight as low as possible and then return to its original position. What distinguishes it is the prisoner squats hand placed on the head.

              Prisoner Squats Exercise To Maintain Stay Beautiful And Tight Butt

3. Sumo Squat Jumps - How to Enlarge Buttocks Size Naturally

This is one way to increase the size of the buttocks naturally by doing squats another variation, that sumo squat jumps. How to do this is to stand straight with your feet shoulder-width apart. Put both hands on hips. Then hop over and back again to its original position.

                  How to Enlarge Buttocks Size Naturally With Sumo Squat Jumps

4. Sprinter Knee Raises - Sports Can Raise Buttocks Quickly

Doing sprinter knee raises can also raise your buttocks quickly. How to do this is to perform a position like people do square off fleeing. Here muscle of the buttocks, thigh, and calf muscles you trained until it can make the buttocks bigger.

              Knee Raises Represents Sprinter Sports Can Raise Buttocks Quickly

5. Side Step-Up and Kick - Natural Ways To Bottom Up

In addition to the above movement, you can also make a side step-up and kick to make the buttocks rise. Here you need tools that functioned as a foothold. How to do this is with one leg up to the ground, and then back again to its original position.

                  Natural Ways To Bottom Up With Side Step-Up and Kick

6. Tube Walk - For Breech Stay Toned And Stay Beautiful

Tube walk also included into the movement that can make your stay wonderful and buttocks tight. To do this you need to use a cloth tied or else can use the rope. Attach the legs, and then move to the left and to the right with the body position slightly downward.

             Tube Walk Represents Ways To Stay Toned Butt And Stay Beautiful

7. Booty Crossovers - How to Make Up So Looks Great Butt

To do booty crossovers, position yourself as someone wants to do a push up. The difference is that one of your legs buckling, while the other leg remains straight but moved cross to the left and to the right. Movement can make a butt booty crossovers rose so it looks bigger.

                How to Make a Bottom Up So Looks Great With Booty Crossover

8. Kneeling hydrants - Quick Ways gedein Buttocks Women And The picture

Similar to booty crossovers, position your body like a person about to do a push up. Bend both legs. Then lift one leg to the side and back to the starting position. Doing all the movements for the other foot. Kneeling hydrants including an effective movement for gedein buttocks of women.

Note :

To obtain a beautiful buttocks for women, you should routinely perform the above manner with the portion 15 repetitions in 3 sets. Given the need to rest your body muscles as well, it would be nice if the above exercise is not done every day. You just do the above exercise 2-3 times a week.

Remember to always warm up before exercising this tips. Heating is useful for muscles, joints, as well as your body is not surprised when performing certain movements so that you can avoid injury. Do not forget to use the same support equipment such as shoes and mattresses so that your practice run more safely and smoothly.

  Make Warming Before Performing Movement To Enlarge Buttocks By Sports

So you can have solid bottoms and buttocks and contained in a faster time, you should also consume the right foods. By eating the right foods then your butt muscle growth will be optimized so that your butt will be unbiased and formed. Read our article Healthy Food For Beautiful Buttocks.

In addition to the movement that we mentioned above, there are other sports that you can do to increase the size of the buttocks and also tighten your buttocks so more sexy. Among other sports jog or brisk walking. Agat your workout more varied, do a brisk walk or jog alternately with the days when you do the exercises above.

   Jogging Routine to tighten buttocks, buttocks Make Up, And Raise Buttocks

After trying and working hard to get a beautiful ass, do not forget to rest. At rest your muscles are tired and broken will be restored to become bigger, denser, fuller and will ultimately be more sexy. So make sure you have time to sleep and rest.

Thus the full review rearing buttocks, tighten the buttocks, and make it a wonderful and sexy in a natural way is the way of exercise. Now you can have beautiful buttocks without having to go to the gym or do surgery. Enough of the house, with simple movements and a healthy lifestyle, you also have a sexy ass!

Hopefully the above review useful to you as well. For those of you who are still hungry for information-quality information from us, please do not hesitate to visit our other article collection!

source image by : cosmopolitandotcom

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Tips on How to Seduce Women Most Powerful Proven success

How to Seduce Women - Another important part of How to Conquer the Heart Women who must be mastered man is knowing how the technique opens the subconscious and hearts of women to be able to catch every word or message from our body language, in the form of seduction.

Hello friends, meet again with me. there are tips on how to Conquer Hearts most powerful woman of all time, which on this occasion will continue our learning materials, around Tricks How To Attract Women How to Seduce Women with preferred.

Discussion this time deliberately me in SPECIAL want to reveal the secret of how the heck do I Right, Right And sharpshooter And Effective Ways Women Attention WITH Flirt most Extremely Easy Without a lot of theory.

Many messages or questions coming from all friends from all over Indonesia as well as Malaysia, Singapore and Brunei to me, who complained of the difficulty of establishing closer proximity to the targets, namely women.

Many common questions such as how the heck do I pick up a woman who really, to seduce beautiful women, how to seduce women through facebook, how to seduce women through sms to how to seduce women to fall in love.

Even the question quite strange and mischievous yet they did not hesitate to ask me such as How to Seduce Women's kissing up to seduce the woman to perform one intimate relationship of husband and wife (Forget just for those who already have an official partner !!)

But more spectacular and highly sensitive sorry bahasannya is a question that he was inspired by his own my experience , namely how to seduce a married woman, unfortunately'm all by example every .....

Well, then one of what does not when a lot of friends who asked questions about the Women to Take Heart?!

Obviously not wrong !! it is a fact and a reality that is already happening in the environment around us. The exception is the last question Examples of How to Seduce Women married !! it clearly im suggest NOT BE !!

How to Seduce Women True

if friends want to know, how to woo the girl of the most powerful and most accurate is like, so that will make women targets so klepek-klepek like the song neng hesti, let's see below

Proven Most Powerful Tips How To Seduce Women

1. His eyes face Direct When Talking

This is a powerful weapon that love used since a young age to the present. Very simple and effective without having to guess again, whether she likes it or not with the seduction of our death, hehehe.

The trick is, learn EVERY motion Arah, his gaze And Speaking, IF he Looked right into Mean differences were ABOUT Future Thinking otherwise IF he Looked Into Bottom left, a period which is being Become lalulah mind.

The explanation is that, when the woman often shaking and her eyes gaze upward, hopefully it is a sign of something positive, where he was gathering energy to remove the ego and shame to say like, yes or come to you.

Instead, IF he often turned away, which means Down And stare him aside Go left when speaking WITH your body, then According to Me, Better Do not continue efforts Seducing him.

Abstinence When Seducing this way !!

Do not get used to staring at the female body from the neck down when you're seducing women new you know, whatever the circumstances !!


Want him sexy, or what looks tempting, avoid it pal !! antisipati for you the kind of guy who shy to avoid nervous or clumsy, please try the face-to-mouth is speaking, not the other !!

Except for those who have experienced or proficient to conquer a woman, you already know the big secret eyes are sharp woman what the impact will not you? hehehe, just rest is up to you ....

2. Do not Like the Flowing Water Forced Leave
Well this is the action that is usually overlooked by us as men. Because not impatient, pinginnya to the point, shoot straight at the target nurut let us willingness and desire !! happens mess.


Fatal, if this happens then your effort to learn a lot on the blog how to conquer the hearts of women such as How to Meet Women to learn to recognize the characteristics of Women In Love so messy again !!

Remember !! Do not be too pushy to talk to him, understand our intention or our willingness to obey, if he suddenly prefer to be silent or to go, you do not need too shocked made, wait,,, patient and keep the liver, it said Aa Gym also !!

Ya how me so, usually  will say or talk to her like this: "Okay, I'm not going to force the you have to like what I say, but the minimum you can see and feel what I want from you! ! "

Underline it !! That's the secret of success me, how do I hide my seriousness when it wants something from the woman, but at the same time he showed the attitude of hesitation, embarrassment or other reasons.

And the fact the result is !! they would give up the desire or willingness to grant us from it !! as requested kiss,, hahahaha


Abstinence When Seducing this way !!

Never push yourself to the wishes or will you !! loh remember, Satan was everywhere !! once you get stuck and one control themselves, such as forced to do something that is outside the boundaries and irresponsible, impunity and God is waiting for you !!

3. Flirting With Humor Techniques

Throw humor or jokes, jokes can warm the atmosphere, or when you see the girls get smart. you should play dumb and continue to pay attention to his words, nodding, the girl will think you are a captive audience understanding.


Well here's how my favorite too !! almost 90% of the success my get anything at all out of a woman is the technique of expressing a desire to joke.

Case in ya, if kta find the targets you are no problems such as mad at you, the same jutek you, then I would say this to him, and in this way guaranteed How to Seduce Women the Most Insane I've ever done.

"You know dear, if you are angry then, I see it more sexier lips and cheeks are so rosy !! very beautiful and seductive,"

Want to know what kind of effect? Short or long reaction, he would smile and getting close to you, at a minimum he hit affection or pinch your amorous

4. Always Plan When Interlocking Seducing Women

many cases which were supposed to be meeting we should be successful and qualified, in fact ended in disappointment, and the culprit is because we are too plain sober !!

We need smart man !! before meeting women, a target for what we will do when you meet, what you want to say, we are told or what you want to advance, especially for beginners, and are learning how to How to How to Seduce a woman subduing women.

If those of you who are already proficient and experienced will not be a problem, if it is used then the things or events could quickly dominated the spontaneity of the circumstances or situation, agree right?

5. Be creative when Seducing Women

Another important matter of technique How to Seduce Women's right and most effective results are when you come across an unexpected situation, such as refusal or resistance, then quickly take the idea of substitutes.

Case in again, you have not met, and when you meet him, it seems you want to remove the sense of missed with a hug or kiss her, but she was like refuse and not ready when you are trapped with your seduction.

When you say 'it has long been the last time I hug and kiss you dear !! Would you give it before I go again? "Uh, know-him he said, or visible from his body language refuse or hesitate to do it, then:

If you slip in words that trap, switch it with a joke and make a new humor of the condition. No need to stress but smart and fun, so that will be followed by the words;

"Ok dear, I'm sorry if it is wrong to say that it should not I express !! you must understand why I say want it, because I really love you and too long to hold flavor and pronounced directly in front of you !!"

His reaction will be like? usually does, if experience kang dian, the expression will quickly loosen ego, pride or shame women, and slowly they will give you what you want..

6. Confident When Seducing Women

do you agree if the results of what we get normally in accordance with the presupposition we were before? "

For example, say if we want to meet girls on a week night for the first time, me or you are targeting that the evening before going home we should get the most romantic and memorable kiss, what do you think you will do and get in the end?

if your intention before the meeting is already strong in the beginning that you have to get a kiss from her, then automatically our brain and body language we prepared as well as possible to get it right?

How to ask for and How to Attract Women Attention her how? certainly believe you left alone when speaking, believe am left when you ask and believe am left when you did it !!

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Premature Ejaculation And Handling

" Premature ejaculation occurs when a man ejaculates too quickly during sex. Ejaculation is the discharge semen (sperm) and sperm from the penis is always accompanied by feelings of pleasure (orgasm). "

You do not need to worry if these conditions occur once in a while, but if you routinely and continuously ejaculates too quickly from you and your partner expect then you called has suffered from premature ejaculation.

Many patients who harbored these disorders, hoping to be cured by itself, whereas the treatment of premature ejaculation should be done as soon as possible to prevent such disruptions worse.

  Premature ejaculation is one of the most common sexual disorders suffered by men, one of three men experience premature ejaculation problems at one time in their lives.

The cause of premature ejaculation is a psychological and physical factors. Patients usually do not talk about it or not to the doctor because they feel embarrassed, however premature ejaculation is a common problem and can be treated.

Treatment, counseling and sex therapy can help patients with premature ejaculation last longer during sex. Some men even combine these three methods to get the best results.

Symptoms of Premature Ejaculation 

The main symptoms of premature ejaculation is completed sooner than expected him and his partner. How long do people have sex normally vary greatly, but if a man ejaculates less than 2 minutes of sex penetrasivaginal he categorized suffer from premature ejaculation.

Many experts linking premature ejaculation with the ability to satisfy a woman because the party most often complained about sexual harassment are women. Women generally take longer to reach orgasm is between 5-10 minutes, while many men who did not survive more than two minutes of vaginal sex. In this condition, the man can be classified suffer from premature ejaculation.

There are also men who can last longer while masturbating but when trying to have sex with a woman he can not last long. Men like these are usually young and have not had much experience in sex

Causes of Premature Ejaculation

Causes of premature ejaculation, there are two, namely the cause of physical and psychological causes. Physical causes are things that are associated with certain diseases such as diabetes, prostate problems, and serotonin deficiency. While psychological factors are things that are psychological causes increased heart beat faster and pump more blood into the penis blood vessels. Examples of psychological factors are anxiety, fear of failure, too passionate and lack of sexual experience.

Premature ejaculation and treatment varies depending on factors, for example dealing with premature ejaculation due to masturbation. Too often masturbation will cause chemical changes in the body and disrupt the nervous system that are working. And therefore need a different treatment.

Tests and Diagnosis

First of all the treating doctor will ask about sexual activity and sexual histories of patients in the past. If required, your doctor will probably refer the patient to a urologist doctor for diagnosis and treatment in more detail. Several tests are commonly performed blood tests and examination of the hormone testosterone.

Treatment

Premature ejaculation is actually a sexual problem easily addressed during the cause is not due to physical disorders. Methods to cure premature ejaculation consists of sexual therapy, herbal premature ejaculation medication and psychotherapy. For a quick and maximum, three patients are advised to undergo a form of treatment. The sooner the treatment of premature ejaculation will also be more easily cured.

In some cases, premature ejaculation may be caused by poor communication between couples or a lack of understanding of how sex is true. Women usually need more stimulation than men to reach orgasm. Read How to Overcome Premature Ejaculation

Less foreplay and direct penetration during intercourse causes difficult woman to orgasm. This could be a source of discord and create pressure when will relate. For many men, feeling pressure during sexual intercourse increases the risk of premature ejaculation.

Premature ejaculation can be treated using medication nor by way of exercising control ejaculation. In general, how quickly the recovery depends on the level suffered from premature ejaculation, the duration of the disorder occurs and how the body's reaction to drugs consumed.

And for those of you who want to cure premature ejaculation naturally could use Keygel and breathing exercises.

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how to make a woman orgasm multiple times

hello meet again

the article discussion today is " how to make a woman orgasm multiple times "

Every married couple in particular want their relationship is definitely very harmonious and romantic, especially in sexual matters is a problem on the bed. The husband wants to get satisfaction, as well as his wife and satisfy each other to avoid the problems that led to their household cracks because of the bed. Indeed, not all couples think about their beds, thinking to reach orgasm just is not, what else to get multiple orgasm. But in the minds of most in their hearts they really want it and it could not deny.

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In this post I will give a few tips for men how to satisfy your partner to orgasm. Do not be selfish wish to be satisfied, but should be able to make your partner satisfied.

Therefore, men must know how to satisfy your partner. One of them is to know the weak point of women as a way to make a woman orgasm many times.

Some ways to make a woman orgasms

1. Know your own body parts : an early stage to be able to satisfy a woman is the first to recognize the body's own. That is, you have to recognize when you'll reach the first climax. If not, then it will not be able to satisfy your partner if you own already reached the climax first.

2. Recognize the signs of the couple during the climax : you have to know a couple already feel a climax or not, or if it can not recognize the signs you can ask your partner already climax or not. But the average woman will not admit that they had reached an orgasm or climax. ( Read : Signs of women reach orgasm )

3. Using a lubricant to the female sex organs : 

in this category may be used or not depends on individual taste. In order to provide a lubricant (not masturbation ... Hehehe) into the vagina just to keep the condition in order to stay moist and avoid dry woman's vagina. Due to the condition that it does not dry vagina, women will continue to feel pleasure while fighting.

4. Using special medicines to increase female arousal : You can recommend to couples that taking drugs useful herbal capsules to increase your partner's sexual arousal. Besides adding female sexual arousal, herbal capsules can also make the organ female spouse be clean, healthy, fragrant, and also like a virgin again. Guaranteed by taking this herbal medicine will become more passionate couple on the bed and will easily reach orgasm even multiple orgasm.

5. Do not be hastily : That is slowly course, which is important to a satisfactory climax. Do not like people nervous, just relax ... .. enjoy your relationship with your partner in order to reach a climax and women can achieve orgasms.

6. Rest your body and your partner after the first climax : usually after a couple has intercourse and orgasm, usually the man fell asleep, exhausted. Therefore to avoid this, you can take a break to drink 1-2 glasses of water. This is done to replace the sweat that comes out when the first battle. If you want to keep a hard erection even after the first climax you can drink tonic Foredi and Gasa. Guaranteed your partner will enjoy the brake literacy stamina and incredible game you.

- Doing touch both : if your condition is already diarasa enough to combat back, then you can do it again starting with the touch of a second or a second foreplay to make you and your partner back alive.

- Remove 2 of this disease : Premature ejaculation is where he is not able to last long when having sexual intercourse. A very serious problem for men, make your partner orgasm just is not much less to many times. Erectile dysfunction is where erection he is not a maximum or erectile sluggish, many men who experience premature ejaculation is characterized by a dysfunction. (Read How to overcome premature ejaculation)

- Create a second climax faster than the first : to make women remain excited and can reach orgasm sooner did the first. If the first you can get 20 minutes, the latter quite 8-10 minutes and continue to do so until you feel tired. For the last climax usually happens very long time even up to 30 minutes or more, it makes women experience multiple orgasms even surpass the male orgasm.

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tips to health is not disturbed while watching a ball at night

Tips to health is not disturbed while watching a ball at night, In The World, a lot of love with football. Not just men who love football, but women as well. I wonder what women like in football, the players are handsome or like the football games are exciting and thrilling. 

In spite of it all, especially football broadcasts in Europe to be broadcast live, requires that reside in the part of the world to watch the broadcast at night. This is due to the time difference between each country.

Although the football broadcast that takes place at night, did not dampen the desire of fans to watch football and even perhaps it is an obligation to watch the broadcast. Starting from your team who are performing or two teams that competed were equally strong. Therefore, the following healthy tips how to watch football at night.

Healthy Tips Watching Football At Night

  1. Sleep early

Healthy Tips watch football at night is one of them to sleep early. Schedule football match tonight will be served and you intend to watch it, you should have started sleeping with a time clock early (It will be good at 20:30, you are the body lay sleeping in his bedroom). It is that time to sleep a night is not wasted.

2. Reduce the time to sit

Broadcast football broadcast will last 2 x 45 minutes and requires the audience to sit in front of the television for it. It would be nice to sit in the first 45 minutes, then see football while standing on the second 45 minutes. This is to reduce the time to sit down.

3. Watch the match when starting only

Know fixture will be aired tonight, it is that your time more effectively and do not wait until late at night. You can know the schedule of the game through friends, the Internet, and so on.

4. Limit watch football at night

Is football match you are seeing must be watched live or do not need to be viewed directly (such as viewing the match in the morning on the news). It can make you not stay up late at night just to watch live football.

5. Rest your eyes organ

Try while watching a football game to review a wink More often. It singer to review Maintaining eye health, Because watching football can be forced organ Andari eye to review differences Focus on Future Television hearts Time long enough.

6. Eating healthy snacks

The habit of watching a football match, accompanied eat snacks, such as cookies, fried foods, nuts, and so forth. It would be nice for you to sort out the food that will be eaten. Try low fat and calories because the performance was slow intestine to digest food.

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